
For more information on the Wellness Challenge, contact:
Maritza Diaz at (760) 482-2614 or email at mdiaz@ivrop.org
Resource Books
available for "check-out":
-Eat This Not That! Supermarket Survival Guide
-Fitness for Dummies
...AND MORE TO COME!! Please see Maritza for availability.

Delta Team Care Tips:
Health and Wellness Webinar's:
Webinar 5/20/09 12:00-12:30pm-"Catching some z’s – tips to help you sleep better.”
Webinar 3/25/09-“Ever thought about quitting tobacco? Ways to help you or your loved ones.”
WEBINAR 2/18/09
How to prevent colds and feel better the natural way
Helpful Resources:
Earning Raffle Tickets, Eligibility for Raffles, and Grand Raffle
· Raffle tickets can be earned by attending:
o Wellness committee presentations
o Wellness committee webinars
· One ticket per person per activity.
· One winner will be selected in every presentation/webinar, but all tickets accumulate for grand prize raffle including winner.
· All attendees, including committee members, are eligible to enter raffles.
· Tickets will enter into a cumulative drawing every quarter.
· Each quarter, opportunity to win grand prize starts over.
· You must be present to win!
Updated 08/07/2012